Looking for thoughtful, informed wellbeing content that connects and cuts through the hype and gets to the point?


It's not always obvious what causes burnout, anxiety or disconnection; nor what helps people overcome their problems and solve their issues.

I write about wellbeing with an eye for the unseen: the overlooked triggers, quiet breakthroughs, and messy realities behind polished headlines. Empathetic, credible content that bridges lived experience, expert insight, and audience needs.

I don’t just write about wellbeing - I live and work within it. As co-organiser of the Deer Spirit Wellbeing Shows, I’ve seen first hand how people search for healing, guidance and meaning, and how challenging  that journey can be.